Sunday, August 30, 2009

Jenny McCarthy reveals dieting secrets

Actress Jenny McCarthy has revealed that she still sticks to some of the dieting techniques that helped her lose 60 pounds of baby weight more than six years ago.

The actress who suffered from 60 food allergies had switched to a diet free of wheat, dairy and sugar apart from avoiding meat and sustained on fresh fruits and veggies. She insists that eating right food is the key to maintaining a good physique.

“I still kind of count points in my head. Working out tightens you up and helps burn calories, but what you put in your mouth makes all the difference,” said Jenny.

She added: “We just planted our own organic garden in the backyard, and we love it!”

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